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Publications
Hi, I'm Dr. Bouchard! I'm glad you're here. I'm a Family Medicine Resident at Mayo Clinic and a passionate advocate for Lifestyle Medicine. I'm on a mission to prevent and reverse chronic disease through diet, exercise, stress management, sleep and social connections.
You can hire me to speak or deliver a wellness-focused cooking class (I volunteer to good causes). Get in touch using the contact form below . I can connect with your group through Zoom.