I am a strong believer in keeping things simple. The less complicated things are, the more likely we are to repeat the behaviour. Especially when it comes to health and happiness habits. https://youtu.be/0i0tuqAmdaw Twelve Days Day 1: Mindful Mornings Add five to ten minutes of relaxation to each of your morning routines. Time expands when... Continue Reading →
https://youtu.be/qGg70RIiUR8 Positive vs. Traditional Psychology "While traditional psychology focuses its attention on pathology and problems, in the relatively new field of positive psychology, researchers strive to explore and understand the strengths of individuals that contribute to their flourishing." Source: Psychology Guide PHILOSOPHY OF EDUCATION Strengths first I am passionate about what positive psychology can do... Continue Reading →
Links to drandreadinardo.com (13)
fakeflamenco.comFake Flamenco – Connecting the Americas, Bridging Cultures Supergringa in Spain: A Travel Memoir
thepbsblog.comThe PBS Blog – The Truth is Stranger than Fiction
armchairzen.comArmchair Zen | Treading lightly the path to enlightenment.