downtowntherapy.ca - - Downtown Therapy - Matt Cahill, Toronto Psychotherapist

Description: Matt Cahill is a Registered Psychotherapist in downtown Toronto providing client-centered talk therapy for individuals and couples. Free consultation.

toronto (5820) ontario (5157) psychotherapy (4208) therapist (4033) psychotherapist (1659) gta (1308) affordable therapist (2) toronto therapy (2) downtown therapist (1) therapists toronto (1)

Example domain paragraphs

( Please note: I am seeing clients in-person, for those who are interested; I am also providing virtual sessions for those who wish to work remotely.)

When we aren’t feeling well there are a host of things which can linger with us. They can come in the form of doubts, guilt, and perhaps fear. Some of these things can be named: the names of people who we feel may have hurt us, the names of those we feel we may have hurt. Sometimes we find we have somehow become cut off from our feelings, or some of what we feel or experience is associated with words we’ve heard from friends, or in the media: depression, anxiety, grief, stress, trauma .

It could be that you are having trouble containing the day-to-day frustrations others around you seem less bothered by. Perhaps you’ve found yourself stuck in a pattern of self-blame (whether or not you are actually at fault). It could be that you want a little more control and understanding of yourself. Unlike someone with natural resilience, when we are not at our best we can have reactions to events and to other people which alienate us from the world — even from ourselves. Our friendships and intimate r

Links to downtowntherapy.ca (2)