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Before we get started with the new life style changes, let’s begin with the foods you can eat at any time during the LCS. (life style changes?) While most plans center on what you’re not supposed to eat. There are some foods to avoid while on LCS, this life style is more about eating certain amounts of specific foods at certain times. READ ON -
One of the ways to achieve better blood sugar levels is to follow a low-carb diet. This article provides a detailed overview of Low-Carb diets for managing diabetes. What is Diabetes, and What Role Does Food Play? READ ON -
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