Dr. Steven MacGregor — Dr. Steven MacGregor
Praise for The Daily Reset
One of the pillars of my behavioral change models is daily check-ins on personal and professional goals. This is critical for lasting change, as too often, it's easy to let the busy nature of life make us forget what's important, and to slow down. The Daily Reset is designed to line you up for a ritual of paying attention to your body, life and world around you to take the steps and change you hope for. Read and make this book your own - and see your life change in just one year!
The first step is the hardest. Yet with each passing step it gets easier – we understand the journey is for ourselves, our body, mind, our overall wellbeing. Steven’s book is a critical tool for that first step, and to remind us everyday, that today is not the day to stop.
Dr. Steven MacGregor — Dr. Steven MacGregor