craniosacralbristol.co.uk - Claire Attridge Craniosacral Therapy - Understanding how our physical and emotional experiences have shaped us

Description: I am a Registered Craniosacral Therapist.

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I am a craniosacral therapist working in Bristol. As well as using my cranial skills, I also have a post-grad training in the field of pre and peri natal therapy, I am certified as an Integrative Baby Therapy Practitioner and DBS checked. This work is about our earliest experiences and how they affect us. This training supports my work as a craniosacral therapist and can be a very supportive way of working with birth trauma for clients of all ages.

It's a way of working with the body and of having an awareness there is a connection with the mind. In Craniosacral therapy there is an understanding that health expresses itself through the Craniosacral motion. This is the subtle rhythmic movement of the cerebrospinal fluid which surrounds the Central Nervous System and is expressed in a tide like ebb and flow.

The bones of the head (cranium) and the base of the spine (sacrum) follow this movement known as the craniosacral motion. The free flowing health of this motion expressed through the different fluids and tissues of the body is essential to our well being. Stress, injury, illness, shock and trauma can get held in the body and the Craniosacral motion can become unbalanced and restricted and can lead to physical, mental and emotional problems.