Description: Counseling & Psychotherapy
therapy (9831) counseling (6397) anxiety (5212) psychotherapy (4233) cbt (964) panic attacks (200)
Therapy works best as a partnership between you and the therapist conducted in an open, honest and trusting atmosphere. I provide a warm, supportive, and non-judgmental approach in developing this partnership and working toward your goals.
I specialize in treating panic attacks and other anxiety related issues including social anxiety, generalized anxiety, OCD, and phobias. I have found that a mindfulness based Cognitive Behavioral Therapy (CBT) approach is the best way to manage these issues.
I look forward to working with you to manage your anxiety, stop your panic attacks, and become more comfortable with your authentic self.