Description: Comedy For Coping; helping people with mental health difficulties use stand up to see recovery differently
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Comedy has the unique ability to reach people - whether you work in construction or consultancy, healthcare or hospitality, engineering or education everyone likes to laugh. It doesn't matter what your class, your age, your gender. In fact, we actually laugh before we can talk, so you could argue that it's even more powerful than words. After all, it doesn't matter what language you speak, everyone can enjoy physical comedy.
Similarly, everyone in the world has mental health. Just like physical health it's something that needs looking after throughout our lives. Even if you're lucky to have no history of mental health problems, it doesn't mean that can't happen in future. Equally, if you've historically struggled with your mental health, it can get better. The point is, that mental health is something we need to look after throughout our lives. You don't have to be unfit before you go to the gym, don't become unwell before you