KUNG FU | Columbia Tai Chi and Kung Fu Center
Description: Columbia Tai Chi Center is dedicated to helping people live happier, healthier, and more balanced lives by teaching traditional Tai Chi, which has many of the same health benefits as yoga, pilates and meditation and is also a martial art, like karate and kung fu, so it's excellent for self-defense and fitness.
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If you can say yes to any one of these, then you should definitely come try a week of beginners classes with us for FREE! PROGRAMS FOR EVERY AGE AND EVERY LEVEL OF INTEREST AND EXPERIENCE.
Given that length of experience and depth of training, I would say that I am a very discriminating consumer when it comes to anything to do with health and wellness.
I drive an hour and a half one way to attend class. And like many of you, I don’t have much free time. But it is worth it!
KUNG FU | Columbia Tai Chi and Kung Fu Center