Weaving circle workshop | Wise Women Sacred Art | Diane Doiron
Description: Diane likes to keep things interesting for my students. I'll add elements of other practices like tai chi walking, or qigong exercises for the eyes.
Home About Taijiquan Schedules Classes Contact Facebook Coastal Qigong & Tai Chi Mindful Movements with Diane Doiron What are Tai Chi and Qigong? Tai chi is an ancient Chinese tradition. This moving mediation is practiced as a graceful form of exercise, involving a series of movements, performed in a slow, focused manner, accompanied by deep breathing. Each posture flows into the next without pause. Your body is in constant motion. Tai chi has many styles and variations within each style. Some focus on mart
Tai chi is a form of qigong.
Qigong (also spelled Ch'i Kung) is a powerful system of healing and energy medicine from China. It's the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (qi). Qigong practice leads to better health and vitality and a tranquil state of mind.
Weaving circle workshop | Wise Women Sacred Art | Diane Doiron