Description: Coach Lea works with Athletes from age seven (7) thru college and combine training. Speed, strength, agility, quickness and sport specific training.
off-season (15) boost confidence (14) in-season (10) increase strength (9) improve speed (2) sport specific programs (1) improve agility (1) develop endurance (1) maximize jumping ability (1) decrease susceptibility to injury (1)
CoachLea.com
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THE WEBSITE: Welcome to CoachLea.com our website is designed for athletes, coaches and parents to use to develop athletic ability and coaching expertise. It is a site to exchange ideas, drills, practice plans and coaching tips.