Description: Clear Fear is the latest app from award-winning teenage mental health charity stem4.
app (11517) anxiety (5212) stem4 (7) clear fear (2)
The fear of threat, or anxiety, is like a strong gust of wind. It drags you in and makes you want to fight it or run away.
Instead, face your fear with the free Clear Fear app and learn to reduce the physical responses to threat as well as changing thoughts and behaviours and releasing emotions.
Anxiety is a natural response to fear, threat and apprehension. However, when anxiety is extreme or goes on for a long time, or the response to a threat is disproportionately large and affects a person negatively, it may become an anxiety disorder.
stem4 - supporting teenage mental health
TNCP
stem4 - supporting teenage mental health
Take a look back at Parent Mental Health Day 2024 - stem4
Take a look back at Parent Mental Health Day 2024 - stem4
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