NZ Registered Dietitians & Nutritionists - Auckland Wellington Christchurch New Zealand
Description: Claire Turnbull, NZ Nutritionist shares ideas and advice for creating realistic habits that make it easier to eat well, move more, sleep better and take charge of your mental wellbeing. She takes a holistic approach to nutrition and looks at the body as whole, and has a positive outlook on real foods and lifestyle evaluation to achieve goals.
Here’s the thing: knowledge alone doesn’t create change . That’s why I focus on supporting people to create habits that make it easier to eat well, move more, sleep better and take charge of their mental wellbeing without having to rely on willpower to stay on track.
I take a holistic approach, combining 17 years of work as a degree qualified nutritionist and wisdom from my own experience overcoming my own mental health challenges, with my passion for fitness, sleep, psychology and neuroscience.
I’d love to help you finally create the change you’ve been hoping for!
NZ Registered Dietitians & Nutritionists - Auckland Wellington Christchurch New Zealand