Description: Circadian Mental Health Services provides individual therapy, family therapy, couples counseling, and psychological assessments.
counseling (6358) mental health (4388) psychotherapy (4208) psychology (2637) family therapy (667) couples therapy (666) individual therapy (259) marriage therapy (179) marriage and family therapy (66) downtown san diego (19)
Hours of Operation: Mon - Fri 8:00am - 8:00pm
Welcome to Circadian Mental Health Services. We specialize in helping people find their rhythm. Your circadian rhythm is your 24-hour internal clock that regulates your levels of sleepiness and alertness. It works best when you have regular patterns both with sleep and with other activities throughout the day. If it is disrupted by life events or stressors, you can feel out of sort and it can be harder to be present and function in life. Those of us at Circadian MHS strive to help you find your natural
Circadian Mental Health Services offers clients the tools to gain balance and a functional rhythm so that they can live healthy and productive lives. Therapists use an eclectic therapeutic approach that draws from such theories as Family Systems, Cognitive-Behavioral, Psychodynamic, and Solution-Focused. Approaches are tailored to the client as no one person has the same rhythm as another.