Description: As a Registered Psychotherapist (Qualifying), I can help you with life’s challenges, such as anxiety, depression, grief, feeling stuck, or transitions that you want to overcome. I provide a safe, confidential, space to talk about your mental health concerns, trauma, grief, or transitions.
I work with individuals experiencing these types of challenges and more. Any of these might be creating stress, anxiety, or sadness for you and you may be having difficulty managing feelings, thoughts, or behaviours that come along. You've come to the right place.
The first session will cover informed consent, answering any questions or concerns you have and I will collect a clinical history from you. Another important part of the initial session will be to set therapeutic goals (what are you hoping to get from therapy and what would you like to change). We will also discuss a treatment plan. The therapeutic approach should always be collaborative between therapist and client - and I am open to your feedback throughout the process.
– Martin Buber