Description: Celebrating 20 years In the Year of the Dragon 2024 Join us for our Summer term Sunday 7th April – Wednesday 24th July 2024
“It has greatly improved my balance and posture. My general well-being has also improved. The class is a friendly hour to look forward to each week. The tuition is very friendly but thorough. Having previously attended a different class I now feel that I am (slowly!) mastering the real T’ai Chi.”
“The benefits I get from T’ai Chi are ongoing. My balance and mobility are better and being older it makes my brain work … it isn’t until you find someone who knows about these things, you realise you haven’t been doing the ‘REAL’ T’ai Chi. There is so much to learn and Pat is patient enough with you to explain what is what and how one can use T’ai Chi in everyday life.”
“T’ai Chi gives focus, awareness to detail, which reflects in everyday living. A very positive expression when life is frantic, allowing a realisation to step away from the need to follow. The teaching is delivered with great attention to all aspects of T’ai Chi. The phrase “as patient as a saint” comes to mind, for which extended gratitude is given to Pat, thank you.”