Description: CesareMindfulTherapy offers Counselling, Psychotherapy and Supervision as well as Mindfulness Training and Workshops, to individuals, groups and organisations in the private, public and third sectors.
meditation (6994) psychotherapy (4224) counselling (3683) mindfulness (2996) kent (2872) nhs (617) medway (184) bacp (90) cesare (26) cesare saguato (1)
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I specialise in working in stress management, dealing with anxiety, depression, crisis of meaning and sharing the benefits that mindfulness and compassion training can have in our relationship with ourself, in our interpersonal relationships and in the workplace, as well as how they help us meet and heal from trauma.
I work with individual private clients on a one to one basis, with groups through workshops, courses or in retreat settings, and have a wealth of experience doing so with organisations in the public, private and third sectors. I do this locally in North Kent, UK, in-person and nationally and internationally via video conferencing.