www.bacp.co.uk/ www.bcp.org.uk/ www.psychotherapy.org.uk/ www.alcoholics-anonymous.org.uk/ www.mind.org.uk/
Most people experience emotional difficulties at some time in their life. When in distress people often turn to family and friends for support and advice, but sometimes this not enough and professional help is needed. I provide a confidential and safe space in which we can think together about your concerns.
I will listen to you and respond to you as an individual, without discrimination or judgement. In this way trust can be established and a therapeutic relationship can develop. I believe that how we relate to others and how we respond to events in life is largely determined by our early experiences. Exploring our feelings in a search for meaning can bring relief from painful feelings and achieve lasting change.