Description: How do we define optimal health and wellness? It's borders can get blurred at times, and even though we attempt to keep well and have our best interests at heart on this topic sometimes we fall short
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How do we define optimal health and wellness? It's borders can get blurred at times, and even though we attempt to keep well and have our best interests at heart on this topic sometimes we fall short of the mark. Especially living in our 21st century world and the demands it puts on us as individuals when other areas of our lives seem to get higher priority.