Description: Counselling and CBT can help you overcome a range of difficulties and provide you with tools and techniques to cope with life and problems in a positive and productive way. All therapies are held in quiet, safe and confidential space to facilitate the following therapies, St Albans and Hertfordshire
therapy (9820) reiki (5154) counselling (3690) reflexology (1145) cbt (962) indian head massage (159)
Cognitive Behaviour Therapy (CBT) Counselling – Psychodynamic & person-centred
Work related
Coping Skills