Description: Cat Duval is a wellbeing consultant, senior yoga teacher-trainer and founder of Nine Lives Yoga, which is all about connecting people and offering mindfully happy healing in ways that make you smile.
Move from burnout to brilliance and put happy habits at the heart of your daily rhythm with Cat as your coach.
No human’s an island. Make lasting changes more easily. Celebrate, support and inspire each other as a community.
Yoga with a team building twist. Boost fitness, build trust and laugh a lot. With a growth mindset we achieve great things.