Gracie Humaita St. Louis
Description: Gracie Humaita teaches the art of Gracie Jiu Jitsu. Gracie Brazilian Jiu Jitsu is a form of mixed martial arts. Jiu Jitsu is used by many different people for different purposes such as self defense, in grappling tournaments, by law enforcement and even by military personnel.
self defense (1400) jiu jitsu (803) bjj (755) columbia mo (29) gracie jiujitsu (13)
Gain confidence and fitness as you learn to defend yourself.
You have questions, we have answers.
Jiu-Jitsu, which literally means the gentle art, is a famous form of self-defense that does no rely on physical strength and power., Using techniques of strikes, holds, locks, chokes, throws, and evasions, it employs mechanics though leverage and knowledge of human anatomy to overcome any attacker with minimal effort and strength. Jiu-Jitsu teaches self-confidence, improves self-esteem, relieves stress, and increases the ability to focus.
Gracie Humaita St. Louis