Description: Caroline Buchanan is a Relationship Counsellor Agony Aunt and Self Help Book Author. She is an Experienced Published Journalist, Magazine Columnist and TV Advisor.
books (16541) author (9354) life coaching (2132) journalist (2054) journalism (1197) inspirational (701) achieve (298) motivational quotes (97) agony aunt (3) relationships specialist (1)
I am also absolutely fascinated with relationships including the one we have with ourselves… All my work is about relationships! I am a journalist, author, former Agony Aunt of Now magazine and Candis magazine and a life coach. I am also a Relate trained counsellor with years of experience working with both couples and singles. My fourth book ‘The 15-Minute Rule how to stop procrastinating and take control of your life’ was published on January 5th, 2012. I am pleased to report that people love it and it is
My latest book has just been published, available on Amazon. I believe in this book so passionately. The power of forgiving others or yourself is enormous. It makes such a wonderful difference to people’s lives. I seriously feel 'The 15-Minute Rule for Forgiveness’ could help so many people. Personally, I thought I was pretty good at forgiving others (although there’s a twist in the tale!) but was hopeless at forgiving myself. And I know I’m far from alone!
Lack of forgiveness can make people sick - and keep them sick. According to CBN,’Of all cancer patients, 61% have forgiveness issues and of those more than half are severe. The first step in forgiveness therapy is recognising forgiveness is not the same thing as condoning what a person did, which is the major hurdle for most patients.’