capablefitness.com - Capable Fitness – Being confronted with adversity in your life is inevitable. Just keep in mind that it does not have to defeat

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Description: Being confronted with adversity in your life is inevitable. Just keep in mind that it does not have to defeat you. Adversity is often short lived. Giving up is what makes it permanent. As a certified fitness professional, this blog is my way of helping you feel capable of anything.

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March 19, 2018 — 8 Comments

January 22, 2018 — 20 Comments

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