Description: Helping people in a recovery program. Working steps is tough! Use these tools to get calm when the emotions come up or new addictions arise (like food or social media).
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I thought that working my program would solve all my problems. I thought it would remove all my triggers. I'd be stress-free!
I don't know why I thought that, but that is NOT what happened.
"Life on Life's Terms" I hated that slogan! Life is stressful!!