Description: Educating, equipping and empowering individuals and organizations to improve their health through the principles of Lifestyle, Exercise, Attitude and Nutrition.
Call 2 Wellness – Coaching. Intervention. Consultation.
I am survivor from early childhood trauma and which later resulted into adult inter-relational violence. I have successfully used all the services and modalities that Call2Wellness promotes and want to share the benefits of these tools with those who have similar backgrounds. I have learned through trial and error the use of different modalities to help me recover from my past and even current trauma. I advocate for health, mental wellness and self-sustaining our bodies natural direction towards optimal Hom
A State of equilibrium, as in an organism or cell, maintained by self-regulating process.