Description: Buti is a music-driven movement methodology that incorporates dynamic yoga asana with primal movement, cardio-dance bursts + deep core conditioning. The spiral structure technique® Is used to activate our deep core muscles paired with intentional shaking + vibration to release trauma stored at the cellular level.
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To transform your body in a sustainable way you have LOVE YOURSELF RIGHT NOW. This practice helps you connect with a WILD + PRIMAL aspect of yourself that will help free you from the restrictive mindset that tricks you into believing you're only worth loving WHEN [ you insert the ever-changing-frustrating-negative measurement here]. You are worthy of LOVE RIGHT NOW.
Links to butiyoga.com (12)
whitesageyoga.comRestorative Yoga | White Sage Yoga and Wellness, Christie Burlison| United State