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In times increasingly filled with noise, distraction, and consumerism from all angles, perhaps it's time to return to simplicity. Gently walk away from the idea that you need fixing or that your life is something to endlessly optimize. Returning to your human nature is a process of meeting yourself fully, in all the many terrains that you find yourself, in all the many parts that make up you. It's a process of returning to your senses, the distinct ways you directly take in the world that carry an intellige
Wholeness, not perfection nor transcendence from an earthly experience, is offered here. Weaving together depth psychology (the unconscious parts of self, including soul), somatics (the body), and nature (of which we belong), I'm curious about the conversation between our inner and outer landscapes as a way to uncover our essential, vital self. I believe there are guiding truths embedded in our wild bodies and alive surroundings. All of life, within ourselves and around us, is speaking. Listening, and re
HUMAN NATURE is a collection of offerings and musings designed to ground the body, connect with the natural world, and explore the depth of the unseen within. These practices ask us to think with our senses again and be in conversation with our direct experience of the world - for our own healing and that of the planet . Far from new, it's a process of remembering; it is, after all, our human nature. Thank you for visiting, more coming soon.