Description: Integrative mental health counseling/psychotherapy through an existential-humanistic and mind-body experiential framework for individuals to address anxiety, depression, grief/loss, stress, lived experiences of trauma, relationships, life changes, and spiritual distress. Couples Counseling using Gottman Method. Portland, Oregon therapist Todd Mercural. Aetna and Optum insurance
Therapy integrates the various aspects of our lives and parts of ourselves as we move toward greater insight, power, freedom and authenticity — even through the most challenging times.
Your life is dynamic — a confluence of many channels that are both universally human and uniquely part of your individual experience.
I use an existential-humanistic approach to understand your life through themes of freedom, responsibility, authenticity, meaning, safety, belonging, identity, power, and mortality.