Description: Personalized Meal Plans, Personalized Workout Regiment, Gym Regiments, Online Training, support group, and more.... Body By Obona is a one stop fitness shop.
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The custom meal plans from Body By Obona are designed to assist the very thing that partners with your weight loss; YOUR METABOLISM. With a higher metabolism you will have more energy, burn more calories, and will ultimately lose weight easier.
All of my plans are based on natural eating, NO SUPPLEMENTS.
I take the everyday foods that you already enjoy eating and customize them, so that those same foods become fuel for your body and not luggage. I consider factors such as your age, current weight, and goal weight, and then combine those elements together to create a case-specific meal plan tailored to you and your individual needs.