blackbeltmag.com - Black Belt Magazine | Martial Arts News & Training Tips

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Description: Black Belt magazine is the world's leading martial arts and self-defense magazine. After five decades in publication, Black Belt magazine continues to feature the best and most-respected coverage of martial arts techniques, theory, and history from styles such as jeet kune do, jujitsu, karate, kung fu, reality-based self-defense, krav maga, kapap, taekwondo, aikido, ninjutsu, hwa rang do, iaido and silat.

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Sammy Smith at the 2004 US Open

So how should a competitor prepare for this tournament? The simple answer is as much as you can. Let me break down what that means. First, you must decide how badly you want it because I’ve gone extreme lengths training for this tournament. For example, there’s training your forms, and then there’s training your forms till you can’t walk and your training sessions are happening at all hours of the day including past midnight when others are sleeping. There’s strength training, and then there’s conditioning

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