Description: Aging Gracefully And Staying Active
Aging Gracefully And Staying Active
I am a mechanical engineer born in 1953 with a lifetime interest in outdoor activities and fitness. My lovely wife of 46 years, Karen, and I live in Morgan Hill, Ca, a bit south of the San Francisco Bay Area. I have gone through and rehabbed from three major surgeries: two hip replacements, and a … Continue reading Welcome →
Once a month or so I like to retry the Strava segment that I created which is a time trial from the Coyote Creek Trail visitors' center to the Bailey Ave underpass and back. Yesterday I did it again and finished in 46 min 27 sec, a 2-minute improvement over my previous try. My first … Continue reading Coyote-Bailey Time Trial Revisited →