iamfortress | Open Source and Cycling
Description: Using over 20 years of cycling experience, BCC offers their cyclists custom cycling training plans, personalized support, and nutrition and strength training.
Accountability
The willingness to accept responsibility for your training and answer to it. Research shows that answering to a peer on your training efforts increases day-over-day compliance to plans and promotes harder training efforts.
Having an expert co-pilot in your training journey leaves you free to concentrate and perform. Train hard, record your results and Beyond Category will provide feedback and adjust plans as necessary – even when life gets in the way and you miss a training session.
iamfortress | Open Source and Cycling