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Stress is associated with a number of physical conditions including back-pain, susceptibility to viruses, chronic fatigue syndrome and autoimmune disease. Richard O'Connor. author of the book Undoing Perpetual Stress : The Missing Connection Between Depression, Anxiety and 21st Century Illness , argues that our bodies are not designed to cope with the stresses of the modern world. More at: 聽 Stress in the 21st Century .
There are a number of useful, practical texts to support work with angry adolescents that build on these ideas of increasing self control, improving self-esteem and seeing situations from the point of view of others. More at: 聽 Adolescent Anger Management
This book goes beyond any other personality system or four quadrant model currently available by integrating a century old personality system with breakthroughs in brain science and neuroplasticity. More at: 聽 Who Are You Meant To Be?