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A Barre concept that combines power and grace. A full body workout that mixes barre, functional training and yoga.
Åsa and Maria has more than 20 years experience in the fitness industry; both as international presenter and Nike master trainers with a passion to create concepts that makes both instructors and participants to shine and grow from inside and out. Barre Move is a concept that works for everyone, a brilliant core, strength and flexibility training in 45 min.
Instagram @barremove