We run in the backyard for many different reasons. We run because it is fun. We run to socialize with our friends (old and new). We run to go further than we have ever gone before….
Backyard ultra is a form of ultramarathon race where competitors must consecutively run the distance of 6706 meters (4.167 miles) in less than one hour. When each lap is completed, the remaining time within the hour is typically used to recover for the next hour’s race.
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