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Description: Attacking Panic contains new and surprising strategies to stop panic attacks and prevent future panic attacks.
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According to the Anxiety and Depression Association of America , "anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. Anxiety disorders are highly treatable, yet only 36.9% of those suffering receive treatment."
In a 12-month period, it is estimated that approximately 11.2% of adults in the United States and up to 3.3% of Europeans experience panic attacks.
The American Psychological Association (APA) reports that 1 out of 75 people might experience panic disorder.
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