Description: Amber St. Marie Empowerment Coaching was formed to assist women in gaining the clarity, confidence and courage needed to take action and reach their goals.
Though you know you have the potential to make more out of this new beginning, there always seems to be barriers that stop you from moving forward. Depressive feelings, problems in new relationships, anxiety about the future or the inability to consistently implement strategies to change, persist.
A cycle seems to ensue with you feeling helpless, frustrated, lonely, and questioning if there is something wrong with you. A lack of purpose may accompany this stuck feeling. You know there is more to be experienced you just can’t seem to get there on your own.
Stuck thought patterns seem to interfere with your adjustment to changing life circumstances and new life stages. The development of new habits, and the escape from feelings of hopelessness, guilt and sometimes regret, seem unattainable.