I want to bear witness to your narrative and provide a pathway to your wellness, wellbeing and self-worth. Working together and helping you tolerate the discomforts of life and realizing that life is an imperfect journey. We will explore feelings, reduce anxiety, heal core wounds, build trust and I will help you connect in a healthy, authentic way with yourself and others. By understanding your relationships and learning to think about yourself in a healthy way, you can learn to heal and grow. I know that
Relationship Issues Self Esteem Emotional Distress Co/Pro-Dependency Narcissistic Abuse Anxiety and Depression Stress Management Panic Disorders Grief/Loss
Family Conflict Co/Pro-Dependency Coping Skills Communication Skills Infidelity Relationship Conflict Separation/Divorce