Arete Lacrosse Teams & Apparel | Boys Lacrosse Team's in Minnesota
Northfield Raider Lacrosse
Description: Arete Lacrosse is the premier lacrosse team for all of Minnesota and your go to destination for apparel and lacrosse gear!
Level 1 – Assess Stick & String Job – Basic Terminology & Coaching Cues – Hand Placement – Basic Overhand Shooting Mechanics – Catching & Release Form – Shooting Footwork – Eliminating excess motion/bad habits Level 2 – Creating muscle memory with good habits – Maximize rep count – Reinforce and refine shooting mechanics – Usage of Constraints or Obstacles – Intro to side arm & underhand Level 3 – High Reputation of Level 1/2 movements with minimal coaching – Enhanced Constraints or Obstacles – Situational
Level 1 – Assess Stick & String Job – Basic Terminology & Coaching Cues – Basic Dodging Footwork – Review/Introduce cradle motion – Review/Introduce stick protection Level 2 – Introduce next phase of terminology & coaching cues – Combination Move(s) Introduction – Introduction to the “Three Changes in Dodging” – Basic Movements from Wing & Islands Level 3 – Combination drills of “The Three Changes in Dodging” – Dodging Tree/Landmark Movements – Progression Dodging Movements
Level 1 – Assess stick & string job -Basic defensive terminology – Basic defensive footwork – Basic slide packages – Review/introduce defensive form – Review/introduce approaches Level 2 – Introduce more advanced terminology – Introduce stick checks – Increased change of direction work – Ground Ball escapes – Review and add slide packages – Introduce/review clearing Level 3 – Advanced defensive communication – Advanced footwork and reaction drills – Combination of drills to build leg strength – Maximize rep
Arete Lacrosse Teams & Apparel | Boys Lacrosse Team's in Minnesota
Northfield Raider Lacrosse