Description: The Wholesome Apple. Yoga, meditation and wellbeing tuition & coaching in Barnsley, South Yorkshire. I teach classes, workshops, private sessions & corporate consultations
yoga (13983) corporate (9111) meditation (7038) private (4682) teacher (3619) male (638) barnsley (225) british wheel of yoga (7)
Yoga stretches, tones and strengthens the body, and helps to clear the mind, creating a sense of peace and wellbeing. To put it simply, yoga is a great way to feel great! With regular practice, yoga becomes an essential toolkit for life.
Through extensive personal study and practice, I have brought a sense of balance and harmony to my own life. My teaching is influenced by a classical system of Hatha Yoga and mindful somatic movement. It is a beautiful, nourishing practice - the perfect antidote to busy modern living.
I am passionate about the benefits of these practices, and wish to share them with you.