Nurture & Nourish - Anna Anderson
Description: Unlock Joy Within | Anna Anderson is a Women's Self-Love Coach, Spiritual Mentor & Mindset Coach based in Haslemere Surrey.
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As a woman, you’re brilliant at nurturing everyone else, but you’re also skilled at giving until nothing’s left. No more energy. No more patience. No more love–especially for yourself. After years of pouring yourself into others, your tank becomes empty, exhausted and worn out.
I know because I’ve been there myself. And like me, maybe you’ve tried to fill yourself up with food. Or shopping. Or a glass of red wine that becomes a bottle and a half.
Binge. Guilt. Shame. Repeat. We put on weight, hide in baggy clothes and secretly think we’re worthless. Though everything looks great on the outside, we’re sad and stuck in a sabotaging cycle, believing that we’re not enough.
Nurture & Nourish - Anna Anderson