Description: Amy G. Peck, nutrition therapist and personal trainer, can help you learn to nourish and care for your body from the inside out.
Makes 8 – 10 servings This is a rich and hearty soup that gets its flavor and texture from French lentils so be sure to use these small green lentils, widely available in dry form. Recipe courtesy of Marc Alvarez, … Continue reading →
This delicious homemade ketchup has no added sweetener unlike big commercial versions that are loaded with the worst kind, high fructose corn syrup. Thanks to Anna Drewnowska for her recipe, which I tweaked and you can too! Play … Continue reading →
Invite me for dinner and I’ll bring you this yummy blueberry tart.The recipe came from my mom and always gets a big ‘wow’ reaction! Crust: (sometimes I make 1.5 x crust for thicker version) 1 stick butter 1 cup … Continue reading →