Description: Whether you're new to yoga or an experienced practitioner, no matter what stage of life, I hope to provide the support you need.
I was drawn to yoga whilst working as a busy professional amid the freneticism of London life. My yoga practice has been a natural anchor through many of life’s inevitable ups and downs.
I aim to create a nurturing space, focusing on breath-based movement, self-care and mindfulness. I believe in moving slowly to the rhythm of the breath as a way of building strength, balance and flexibility, in both body and mind.
In particular, I found yoga postures and breathing techniques to be a great help during pregnancy and the early days of being a mum to my sons, who are also yoga enthusiasts themselves!