Description: Strength and Conditioning
strength training (348) fat loss (334) hiit (191) kettlebells (116) exercise class (16)
ALEXANDRIA STRENGTH AND CONDITIONING
Training for Life!
It is hard to believe this business is 10 years old! We started with 1-2 clients and currently offer 5-6 classes per week with 10-12 people in each class. Come train along some of your friends, neighbors and soon to be friends in strength! This group is positive, strong, encouraging and inviting. If you are looking to add some strength and conditioning into your routine then look no further! Small group training right here in your backyard.