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AiT – Whole health courses

It is still unknown when cucumbers began to be used for pickling, but researchers have speculated that the gherkin variety of cucumber was developed from a native African plant. Spain was one of the countries during ancient times that started pickling cucumbers, since Roman emperors imported them from this Mediterranean country.

The health benefits of cucumber are not widely known in many cultures. The taste of fresh cucumber is somewhat bland in comparison to other squashes, but it’s thirst quenching, and the cooling quality of this squash is truly refreshing. Cucumbers often act as antioxidants when you consume them with barbecued and fried foods. You can also drink a glass full of cucumber, carrot or orange juice. This will not only give you its wholesome nutrient value, but it is also a unique tasty treat.

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