Description: Aikido Hamilton, Burlington: Aikido Yoshinkai Canada, Canadian Japanese Cultural Centre. Sensei T. Kimeda, (9th Dan) Head Instructor. Classes on Tuesdays, Thursdays, Fridays, and Saturdays. Childrens classes Fridays.
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Aikido is a traditional Japanese martial art. It relies on evasion and circular movement, not brute physical strength. Aikido teaches students to overcome attackers by using their force against them through locks, pins, and throws. It emphasizes harmony of body, mind, and spirit, and so develops both physical fitness and mental focus.
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