Before jumping into today’s post, Marco and I just want to thank you for all the book love. It’s incredibly gratifying to see such an enthusiastic response! A Good Food Day is in Amazon’s top 10 natural foods cookbooks and has been featured in Tasting Table , The Kitchn , The Wall Street Journal , and the February issue of Food & Wine magazine, among others. What?! It’s so exciting, and it wouldn’t be happening without your support. Thank you!
Ok, onto today’s topic. Let’s talk about a familiar phenomenon that’s rampant this time of year – falling off the wagon of healthy eating.
Lack of willpower and lack of time are the two reasons I hear the most. In many cases, neither one is accurate.