advance About Testimonials Pricing Coaching What is coaching? Free consultation Testimonials Training Courses Testimonials Blog Tools Motivatornator Are you ready for Coaching? Get Motivated ADHD Quiz Book a Free Consultation What is ADHD Coaching? ADHD coaching is a partnership and process that helps those who live with the challenges of ADHD to live more effective and satisfying lives.
A certified ADHD coach has specific and rigorous training. This ensures a detailed knowledge and understanding of the challenges and effects of the condition and the many hidden strengths and possibilities for those living with ADHD.
A skilled coach will help you to untangle ‘what is ADHD?’ and ‘what is not?’ and develop a comprehensive understanding of the nature of your own ADHD. They will help you to uncover strengths and learn how to access and utilise them. They will help you create new awareness, new ways of thinking and new behaviors that enable you to move forward. They will guide you towards creating goals and to the solutions and actions needed to achieve them.