activatetherapy.co.uk - Counselling and Psychotherapy : Crowborough : East Sussex

Description: Counselling and psychotherapy for anxiety, depression, stress, relationships, trauma with a warm, safe, non-judgemental and compassionate therapist.

therapy (9841) depression (5853) anxiety (5215) counselling (3700) weightloss (349) transitions (179)

Example domain paragraphs

Having therapy

Mood Self-Assessment

We all have times when we experience life as messy, complicated or painful, when clarity and direction are painfully absent.   Any number of situations (in the present and the past) can cause you to feel lost, stressed, anxious, unable to relate to your friends, colleagues or even yourself. I understand how overwhelming these feelings can be, and how isolated you might feel.